Wednesday, October 17, 2007

Karamani Sundal (kidney beans white small)

Ingredients Required:

Karamani (chowli or white small kidney beans) - 2 cups
Oil - 2 tbsp
Mustard Seeds - 1 tsp
Urad Dhal - 1 tsp
Salt - According to taste
Red Chillies - 2 or 3
Green chillies - 1 or 2
Curry Leaves - a few
Coriander leaves - a little
Grated Coconut - half a coconut or 4 tbsp
Asafoetida - just a pinch

Cooking Method :
  • Soak the kideney beans for half hour in water.
  • Wash the soaked beans in water.

  • Pressure cook the beans adding water and just keep for 3 whistles.

  • Strain away the water in a strainer.

  • Add oil in frying pan and add mustard seeds, urad dhal, slit green chillies, red chillies broken into 2-3 pieces, asafoetida.

  • Add curry leaves and stir fry again.

  • Add the cooked beans and stir again for a few minutes.

  • Add salt to taste.

  • Add some grated coconut and add coriander leaves.

  • Serve hot or pack it for Vethalai pakku :-)


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